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The food we eat has a significant effect on our overall health. Far to many people fail to have a balanced diet. They continuously eat fatty and salty foods devoid of the vitamins and minerals our bodies require. Here at YourGDB we hope to break you of your unhealthy habits. Below you will find our "Featured Ingredient", a GREEN food that can increase your overall health, as well as several places to get you on the right track for your GREEN diet.
Looking for something quick and easy? check out our TIPS
Featured Ingredient
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Celery
A heathly snack as well as a tasty addition to salads, soups, and chilis.
A rich source of
calcium, iron, potassium, folic acid, phosphorus, magnesium, and amino acids.
High content of vitamins B1, B2, B6 and C.
Contains 8 anti-cancer and anti-tumor compounds.
Helps lower blood pressure.
Can significantly lower cholesterol.
Aids kidney function by removing toxins and preventing kidney stones.
A excellent weight loss food. celery takes more calories to digest then it provides.
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Sign-Up for a free YourGDB Membership to view all of our previous featured ingredients.
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SUNFOOD offers a wide assortment of organic foods, as well as recipes and a natural diet book. Dont' forget they also offer healthy snacks and daily supplements, even the world renowned Goji Berries!
Whether your looking to start an all GREEN diet, trying to lose a few pounds, or just wanting a healthier snack then those salty potato chips, SUNFOOD can make your dreams come true!
Satisy your GREEN tooth and visit them today!
Click Here To Visit SUNFOOD |
Rejuvinate your mind and body with the help of E3LIVE. Their patented BrainON formula has been shown to enhance focus and clarity as well as create a feeling of welll being. But it doesn't stop there, E3LIVE offers many other GREEN products.
If your looking for a better quality of life, look no further!
Click Here to Visit E3LIVE
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PH ION GREEN Superfood Powder
Make any glass of water as benifitical as an entire pound of vegatables.
Simple and easy plus a delicious natural taste!
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Green food tips |
▲ Lower your sodium intake - To much salt can lead to weight gain and other health complications
Limit sodium to no more then 2,300 mg per day for a healthy and balanced diet
▲ Add Omega-3 and Omega-6 to your diet - Both are great for brain development
▲Completely remove Trans Fats from your diet - Trans Fats are linked to Coronary heart disease, Alsheimer's disease, Liver dysfunction, Diabetes, Obesity & Infertitlity
▲ Limit your consumption of High-fructose corn syrup - High-fructose corn syrup has been shown to be a leading cause in obesity
Want more GREEN Tips?
Sign-Up for a free YourGDB membership
and gain access to the GREEN Tip Compendium.
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